Good Bmx For Beginners

Los Tilos de Moya

For all those visiting this beautiful landscape of our island, have enabled several trails. The first is suitable for all audiences, people who start walking, elderly, children, etc ... Path is called laurel and its length is 1,900 meters.

From the center of interpretation of Tilos is a path parallel to the road, which leads us into this stronghold of the laurel that still exists in Gran Canaria. The wooden fences separating the road asphalt blend in with the environment. There is a bridge and banks in several places that give a nice look to travel. After a few minutes walk reach the road, the cross and follow from front to continue the path that we came. In a slight rise came to a line between trees leads another small nook, there is also a cave that seems to be used as an old porch with his manger carved into the rock.

Without noticing the trail ascends and have a nice view of all this place, plain and arrive at a crossroads. The Road to San Fernando when we turn right and the left will arrive at the starting point.

How to get to Los Tilos? To reach the nature reserve, have to go up to Moya and exit north of town, the cemetery, direction Gáldar Guide and the old county road. On the right we find in the roadside restaurant Los Tilos, taking the road of asphalt that runs right at this point to the left, about 200 meters or so, we will be the starting point.

The picture I have drawn map of a blog friend since the day I realized, I send you the photo of the poster. When clicking on the image we can see the route in more detail. Is the one with red dots, the so-called path of laurel.

see there are three routes, I have my eye on the green as it looks great. Surrounds what is the reserve by its outer edge. Searching I found wikiloc route makes the first part, but then continues to Fontanales. The output is right at the bridge crossing the ravine below if we continue down the road to guide the precipice of their own.

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Arretranco Race 2011

This year, I repeat arretranco the race. Although this issue changed from 17 to 21 km was basically the same route. Two ups and downs just outside the gully, another piece to the beginning of the rise in the path of a tough stretch Alfaques and climb over to near the Marteles boiler and a little downhill, which is part of the picture . The output

me seemed that there were fewer people than last time. Some friends could not go for one reason or another and in the end, all we were, I was just at the start.

best of the first part, besides that it was going down, was that it allowed me to learn sections of local trails that I have often been marked from the car. The worst the mud of the second down and spend more after all the machines that went before. I was more than trampled and had to be careful.

Rising by Alfaques not caught me by surprise like last year and carried canes since the beginning. Liquid refreshment was not expecting, but I have the camel almost full and decide go and drink to take my weight. I take it patiently, there is still much, I get to the level and advance me a thousand and five hundred while I eat a banana and a chocolate energy. I enjoy the incredible view, everything is still green, flowers of all colors. I echo the last sip of water and hooked me to a small group that is running.

The surprise this year is another hill, although shorter than the last, has a considerable slope. I did not think it had ever reached the dirt road and you can talk a while with peers. A final level before the descent, there is still half: S, I realize that the supplies were in the km 12 I have less than half! Only 9 km! "Force" to the provisioning jajaja, water, Aquarius, we encourage volunteers and began the descent. See "Courage" with chalk on the floor: D I dare. Fran me the picture I have placed at the beginning, thank you) There are a lot of mud but can be run unless there is stone step down + + mud is generally equal to fall. Hooked

fellow-sufferers to two run to the bed of the ravine of the Kestrels, and I believe it, the weather and clouds. Abián at home, although he would have liked more run, and ravines David , escaped. I also wonder why I have not done that road before, must be repeated more calmly. I soak the head in the water down and I take it calmly to the dirt track. That cute is this way, all green, purple flowers, yellow, etc ... Camino quite a while and run up one of the last remaining increases. Way for a while and wait for the road is in better shape and not so steep. A little more and I'm on the pavement, civil protection volunteers tell me that there is nothing;) do I run forces to stop the ramp piece of asphalt that is down and I'm almost. Plain and on top of a last hill, some lucky runners already were driving, how lucky. I get to the target curve and encourage me colleagues, 50 meters and finished. At last: P

3:30:00 Since time 149 and much improved but hey, less is nothing. A plate of paella and get stronger. Here is the link to the classification

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Cruz de Tejeda - Barranco de la Mina - St. Bridget

From restaurants which are right in front of the stone cross, which gives this place a track in slight rise. Within minutes you have a wonderful view of Roque Nublo and Bentayga along with Teide in the background. It llanea for a while, we must be vigilant for signs to take the detour and follow a small little way. However, if we still make the crossing, we arrive at the same asphalt road we must cross later.

When you reach a small pine grove we leave the main road and down a dirt track that begins on the left. No loss up to two old water mills, the mill of the Ortega or mill Summit. Once inside the Mine Canyon, we crossed and parallel to it by a narrow path. There are steep areas in which care should be taken if it is muddy. There are several roads that lead to various waterfalls that are in the bed of the ravine, but not slippery so we were wet ground.

Without more we come to The Lagunetas, por asfalto nos dirigimos hasta la iglesia del pueblo y continuamos calle abajo, en este punto tenemos que prestar atención al inicio de un sendero que parte entre dos casas y más adelante va paralelo a una finca. Se llega a un cartel que nos indica el sendero local hacia Trigo Diego y por el cual debemos seguir. Se sigue bajando hasta encontrar un desvío que debemos tomar a la derecha, obviando la bajada de la izquierda hacia una estrecha carretera de asfalto.

Llaneamos para luego bajar hasta unas antiguas casas canarias y llegar al fondo del barranco nuevamente. Unos metros más adelante podemos ver el agua correr, lo que nos da una pista sobre el siguiente desvío a la derecha. Después de una dura rampa tomamos el cauce del barranco y llegaremos to Utiaca. The beautiful sinks next to the restaurant near the bridge worth a shot.

We take the road towards San Mateo and turn to find one of the few posts that are on the road. We went down the ravine and walked the runway, shortly move on to Barranco Alonso and between road and we reached the impressive stone and known as Santo Pino Drago ravine or Alonso. After a short break at this beautiful and peaceful place, we continue to reach the road. After a mile and once in the district of Los Silos, the sharp curve just after the line by which we come, we took a left turn. Following are some signs of Pine Road in the opposite direction arrive without loss to the church of Santa Brigida.

The distance of this route is consistent with the 2 / 3 of the way PR-GC02, the end for one reason or another are shortened and became this way.

Thanks for the pictures to Martin and everyone else who took pictures;)

Data path:
- Distance: 19.5 kms .
- Duration: 6 h. with several stops.
- Difficulty: medium - high, by distance and some complicated detours.
- Path: path recorded by Martin with the GPS.

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oil and vinegar Shops

few weeks ago an article was published Canarias7 in the stores on "Oil and vinegar." Many times in the middle of a road or at the end we have not missed something in one of these stores, fewer still are there. Sometimes I come to buy something only the excuse to shop and make a small "trip to the past."

I've been pleasantly surprised at looking FEDAC page. In Fataga are linked one and the description of a neighbor I know about the store that was her grandmother. Was unknown until now. Each

Once I can do, or I do, a souvenir photo to have it in case some day close. As the photo that we took at the corner of the church del Pino, the kicking of San Mateo - Teror . Or in the store Teresita, which several times after making a route the ravine of Mothers we have a drink. Also near the Smith Dam there is a bar - shop, as I said in his day, has a work meeting point as well. If we had a bit of confidence, as it reads the title of the article, you might say: Apúntemelo there: D
Deputy
a link that I have spent on a report by Antena3 on those outlets.

Everything I find on the roads as the mills were, shops, etc ... gives added value to them, believe it or not, probably some time before all these things had great significance.

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The race of hypocrisy

Yesterday I got confused by the large and surprisingly Park saw several tents and stages at the bridge entrance on the Huerva. I even think there was a playground. Several editors were busy mounting end speakers and carpets. It seems that there was only making the final touches.

paraphernalia It is necessary to celebrate the career Proniño , "NGO" Telefonica deduct from Real Zaragoza sponsoring the club, who yesterday gave his image to the event as testified to several posters with players of the team "Removing the card Red child labor "(How original)

I can not perceive apparent hypocrisy of the matter: You give your image as a champion of the fight against child labor while wearing Adidas football shirts, which has all its textile production in cheaper countries in Asia, even being accused of child exploitation repeatedly (2) go where no journalist or a miracle. Is it impossible to see a child sewing shirts Real Zaragoza ONGque being your sponsor an anti-child labor? I am not even surprised. But I would like to see the photo: We would arm a stir and then we forget. The company would pay whatever was to finish as lascampeonas representandas labor exploitation.

If you say it a thousand times at the end you believe: Adidas combat labor exploitation , Adidas combating labor exploitation , Adidas combating labor exploitation ,

Finally, I I imagine that tomorrow thousands of locals will run a few kilometers away thinking that with $ 8 in your registration will help end child labor in South America, the Real Zaragoza wash his image to work with an act so noble, but will continue to be billed for the sponsorship Proniño Proniño will save millions of dollars in tax credits to Telefonica, the children of America will no longer work and those in Asia have claimed overtime to finish the T-shirts commemorating the event. everyone wins!

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imaginary money. By Juan Manuel de Prada

The truth is that I tend to like a lot of what he writes Juan Manuel de Prada in SemanalXL magazine page, but this time very clearly explains the evolution of money (or rather the idea of "money")

A Everybody knows that money is, from the very beginning, a human convention.

there anyone out there in the remote night time, he decided to attribute to certain metals (precious call them, although its price is what gives our imagination) a value for the trade: he chose the gold and silver, as it could have chosen pebble beaches, or more accurately said, chose gold and silver instead of songs pebbles from the beaches because the latter were too easily available and have caused a "swelling" of wealth to bear.

limited availability of precious metals ensured that wealth is not lawless, and, above all, to circulate under the control of those who have the capacity to extract from the bowels of the earth, which ended up being the kings, or those who kings granted license to do so. There was a time in history that the "real money" (which, however, was a human convention) became "fiat money." The gold and silver coins were replaced by certificates (bills or notes) that ensured the existence of a sufficient deposit of gold or silver which the holder could make effective, such a certificate in the issuer of the currency.

was therefore a more money "unreal" yet the "real money", as well as accepting a human convention agreed that the commitments made by humans deserve 'trust', trust. But money was still a successful, if not in reality natural (because nature has not determined that gold and silver are more valuable than the pebble beaches), agreed a reality: the certificate still represented an enforceable right by the owner, by whom it was emitting.

This "money trust" was gradually being replaced by what, not without irony, called "fiat money" ("Let" in Latin), which promises its wearer no supply of gold or silver one, which and not based on any agreed reality, but is the product of a discretionary act of the ruling, which "creates" money by decree lacks support. For some time, this "fiat money" "Notes and coins still manage our transactions" came to represent, even partially, a conventional value that could be done effectively, as the issuer available gold and silver reserves sufficient. But as the use of "fiat money" gained currency, ceased to have any real equivalence. Today, gold and silver reserves held by the hands of the issuing banks are merely symbolic, and the value of banknotes and coins have that exchange is only nominal, not even based on trust, but rather in a deception all admit (because of fear or greed), our dependence on "Slavery"? "the ruling that has "created" by decree.

accept that these notes have the value specified therein as gullible subjects accepted the story that the king was dressed, when Porretta walking in the streets of the city. But even the human imagination devised another form of money even more detached from reality, money that can not properly be designated "convention" because it exists only as a disembodied fiction, represented by figures that wander like ghosts through the computer terminals .

This "imaginary money" began as a translation digit "fiat money" circulating in transactions commercial, but soon was getting fatter by trading and speculation, to double, triple, quadruple (and so on to infinity) the "fiat money" existing, a whimsical and chimerical status adds another fatal trait: each time that imaginary money becomes effective (ie, when he seeks to "collect" the fruit of their speculation) detracts from the amount of "fiat money" in circulation, thereby shrinking it, or requires governments to "create" more "fiat money" by decree (that is, to give the stamp handle banknotes), so that their value "purchasing power" is shrinking. You can maintain the fiction more or less time, but just giving sulking fiction with reality, and the more he tries to keep the fiction more morrazo Morrocotudo is: because the reality is that imaginary money has become the cornerstone of the system is "to paraphrase Góngora" smoke, dust, shadow, nothing

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Tips to earn the final seconds

After sensational title of this post, of "tricks to win the communio " hides the hidden intention to draw the attention of all avid fan of online football game. Fans celebrating goals by Kennedy, Rondón or Colotto as if they were those of his own team.

No, I have no trick to winning the communio, but I must admit that the website of a game as simple and absurd is the first thing I open when I start my computer in the morning. And there are many weekends where discussions revolve my friends for hours on transfer prices, alignments and defenses handles penalties.

The merit of the creator of this game is to engage more than one million players playing each other in just over a hundred thousand private leagues. One million players, most engaged, junkies transfer early in the morning to and update their offerings nearly as often as they come to facebook.

And all with a website designed cutremente, as done in the 90's. No pictures, no video, full of advertising. And with no promotion or publicity in the media has eaten little by little all the fantasy leagues and competitions middling sewn with the same pattern, with all the sports newspapers.

How much is a good idea? How Comunio creator wins?

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Jinama Way - Camino de San Salvador

From the church of Candelaria, Frontera, part of the beautiful way PR EH 8. The history of this is like many in our islands, the need to go back and forth on the island.
is known as the route of the molted, as several times a year the inhabitants of San Andrés and Isora they used to go to the Gulf, to harvest, planting or picking potatoes, etc ... and carried with all sorts of household goods and animals. Left two links that explain very well the whole story Part 1 and Part 2 My description does not have many details such as links, so I recommend reading the whole to be done this way.

In the beginning, behind the church is the beautiful bell Joapira visible from almost any point of Frontera, which will serve to place the beginning of the road. As elsewhere on the island, the route is well signposted. Opposite the church is taking a hard asphalt costs after about 500 m gives way to cobblestone with us for almost the whole way. Upload advise it if the day is rainy or humid since it becomes very slippery, even slipped up.
Once again we see how the island was lush in parts, a green blanket was impossible to guess the path from below. As you climb you will find all kinds of plants and large trees such as pine in the photo above, or large mocanes, the Shadow or the Pigs, the latter is so named because in roots has exposed the animals were tied during the molted.

In many places the thickness of the vegetation completely surrounds us see only the way in which we flow. I think we were all truly captivated by the beauty of the surroundings. The road going engaging with the various posters that give name to every place, every plant, every tree. The arrival of a small gazebo, called the Miradero, deserves a good stop to regain strength and see the whole valley of El Golfo, Los Roques Salmor, the starting point and the coast in general. It is something worth seeing, if iron is not going to stop doing this way.

Among nook and corner, photo and photo and we realize we are going up fast, we leave behind as we move laurel. The last part is a wooden fence to give greater security to the road. The final stretch takes us through a beautiful wooden arch Sabina to the shrine of the Virgin of Charity and Jinama viewpoint. From here there are spectacular views across the Gulf, although the sea of \u200b\u200bclouds we had taken the pleasure part.

From the viewpoint we take the road and the two crossings before us we turn right, towards Frontera. To our left is known as GR 131 Camino de la Virgen and which is used in the lowering of the Virgen de los Reyes and which we must follow. The whole area is already flat, sparsely vegetated areas of lapilli. Following the instructions will arrive without problem to a small group of pine trees before crossing the road and begin the gap again. Along the way we can see different viewpoints but the fog prevents us from seeing anything.

Bailadero We arrived at Halloween, name and place unique in that the pines have a look bleak, some bare, some dry matches. At least it seems that the name goes with the place. Again, the vegetation changed again and we are walking through mossy trees, but the best of this part was to come in the paths of Llania. Another laurel forest so lush and moist as the slopes of Jinama way, mixed with some really old pine copies for their height and thickness, welcomes us. It made you want to stay there.

must be attentive to the diversion, since there are three circular paths of different lengths, unless we reach the starting point of any of them. Across the road, the road leading to the Hermitage of San Salvador is not entirely clear as it runs on a hillside on lapilli. Within minutes we came to this hermitage, a lonely but charming as the island. Appears to be carved into the cliff and made visible edges of the lapilli that have drawn many times during this journey.

A few meters away is the road to border and also we have crossed several times during the day. Continue straight and we get full on the way San Salvador. How to describe this way after all this, I think it is amazing the most repeated word for all this kick. Again between faille, heather, ferns, moss ... we descend a steep slope along the road with long straight and following different signals. This road is not recommended due to the strong rise slope that has, until slowed down cost, being better sometimes to let go and jog slightly to not force the knees.

Upon reaching the second asphalt road we turn right until it merges with the beginning of Jinama Road. Once again here we go down to the point of departure. To
I recommend that you perform this move a reference book (we use the same you see in the picture) and, if possible, the route recorded in the GPS. We do not go by this , that except the last part, we take the road to get to the starting point was that we did. The duration is about 7 or 8 hours with many stops at an easy pace.

round off and climbed the bell tower, and by car, we headed to the Blue Pool and ended up giving us a refreshing bath in another beautiful corner of this island so full of detail.


photos, not to change, are commonplace and David Martin . Go billet, still remained many details and photos back.

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Sabinosa - Source of Mill

Sabinosa From the square take the road to PR EH 1 Mencáfete source.
It leaves behind the square and up the asphalt road, first right and then left, following the various white and yellow painted typical brief tour.

Soon we left the village and changed the asphalt pavement sections and lapilli. The high slope in a short time ago have a nice picture of the coast and houses of different peoples.

As in many cases, wet fog all around and just had soaked to the eyebrows: p After a while with ramps hard way give us a break and plains.

Small plantations of vines are left behind and the native vegetation surrounding us for our joy. This coupled with the fog and the steady drip makes the road is a delight. Increases soon become as involved in the typical vegetation of laurel , and lead us to the first intersection of this circular, we decided to do. We take the right fork EH PR 1.2 and the vegetation becomes more dense to the point of obstructing the passage.

the end of this section is opened before us a clear the track that we must take back, with a beautiful tree planted in the middle of the clearing that makes this a great place acogedor.Enfrente, from the tree, take again the road and within minutes we Mencáfete source. A waterfall, now without it running, and a series of pipes and small tanks, all this among a lot of vegetation, is the final destination we were seeking. After a while enjoying the peace and quiet of this place and the company no people around, not change, we turn our steps to the dirt track.

Turn right and go down for a few minutes to find the turning leading to the road on the climb. Caution on the descent as the pavement becomes very slippery with water and grass. The lights in the houses of Sabinosa make us leave the last drop another pretty picture in contrast to what we had to climb.



The photos are a thing of Martin and David .

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Braised chicken with vegetables (step by step)

Today

to eat ...

Chicken stew with vegetables

Ingredients:

• chicken breast (cut in two, without tooling )
• 2 tomatoes (my garden)
• 2 green peppers (my garden)
• 2 onions (from my garden)
• 6
• garlic 1 / 2 cup white wine
• extra virgin olive oil
• ground black pepper Salt

Preparation:

Arrange in a saucepan all ingredients, cutting vegetables into large pieces and pressed garlic. Cover it and let it cook over medium-high heat. Occasionally move. Serve hot.

Everything just thrown into the pot, do not see the pepper because I put it first.

In this picture in the middle, with steamer included : P

Here at the plate, ready to sink his teeth!

A more near.

This recipe is true the saying "good if brief twice as good" because it is a super simple recipe, quick to make and is very good, I encourage you to try it, let me know.

tell you that in the blog Cakes, Cookies and More Mary is dodging the book "cakes and fruit cakes, so if you are interested in the book or see the wonderful recipe of Mary do not neglect to visit it!

Monica

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Fried Squid stuffed

Today I bring to eat some delicious stuffed squid, have a very sencillito to fill, so in a heartbeat are ready to serve. Advise introduce some vegetables in the filling, because they are a bit dry, I made them as they came in the recipe, but next time the tune a bit.

this recipe I got a few recipes that were in Mundorecetas , but not to whom it belongs, if the author sees the manifestation and will be happy to put your name.

Stuffed squid

Ingredients:

• 4 medium squid (2 per person)
• 1 bag of peeled prawns
• 3 eggs 2 cans of tuna
• 1 large onion
• Garlic (1 head)
• extra virgin olive oil
• 1 / 2 cup white wine Salt
• Pepper Saffron

Preparation:

Clean

squid and turn them over, which will help to enclose the filling. Chop the wings and legs in small pieces.

in a pan with olive oil, garlic pressed cast, the wings and legs, when we add the prawns are nearly finished and left.

Moreover we put cook eggs, they are hard the peel and chop.

incorporated into a bowl, chopped boiled egg, tuna and pot mixture (garlic, fins, legs and shrimp).

In the remaining oil from the pan the onion threw whipped with salt, pepper and a little saffron and let it be done.

Fill the squid, though not entirely because shrink a bit, with a mix we did in the bowl (egg, tuna, garlic, fins, legs and shrimp), we put a stick to close and add to skillet with onion, add the wine and let reduce.

If you have some filling leftover incorporate it with the sauce at the end. In the picture had not yet mixed.

Monica

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Matanzas (step by step)

The 'fried' Matanzas is a typical recipe of Almeria, which is used to do one day of the killing, although not necessary to kill it. I recommend that the probeis because I am sure you love it, hopefully if we do what ye tell me. We go with the recipe.

Frito Matanzas

Ingredients:

• 1.5 kg of lean pork (from the pigs we raised and to which we slaughter)
• 2 green peppers and 2 red (in this case I have only green)
• 4 or 5 onions (from my garden)
• A dry pepper
• a spicy (chili ) (my garden)
• 3 potatoes
• extra virgin olive oil
  Sal

Preparation:

in a pan with hot olive oil place the meat tacos with a little salt. Add the peppers cut into blocks a bit larger, the onion in the same way, an open hot and dry pepper cut in half and cook.

other hand cut fried potatoes and wild as the book. I made too much, you have to cook, take pictures and care for a small one and a half that for a second: P

Once it is fried meat and vegetables include potatoes, stir and serve.

Here

more close, do not tell me you do not feel like eating.

mezcladito Personally I prefer this dish, though less striking.

Bon appetit!

Monica